Religion in nepal

Main article: Religion in Nepal

Shaiva-devotees gather at the Hindu Pashupatinath
The overwhelming majority in Nepal follow Hinduism. Shiva is regarded as the guardian deity of the country.Nepal is home to the largest Shiva temple in the world, the famous Pashupatinath Temple, where Hindus from all over the world come for pilgrimage. According to mythology, Sita Devi of the epic Ramayana was born in the Mithila Kingdom of King Janaka Raja.
Near the Indian border, Lumbini, is a Buddhist pilgrimage site and UNESCO World Heritage Site site in the Kapilavastu district. It is held to be the birthplace in about 563 B.C. of Siddhartha Gautama, a Kshatriya caste prince of the Sakya clan, who, as the Buddha Gautama, gave birth to the Buddhist tradition. The holy site of Lumbini is bordered by a large monastic zone, in which only monasteries can be built. All three main branches of Buddhism exist in Nepal and the Newar people have their own branch of the faith. Buddhism is the dominant religion of the thinly populated northern areas, which are inhabited by Tibetan-related peoples, such as the Sherpa.
The Buddha, born as a Hindu, is also said to be a descendant of Vedic Sage Angirasa in many Buddhist texts. The Buddha's family surname is associated with Gautama Maharishi.Differences between Hindus and Buddhists have been minimal in Nepal due to the cultural and historical intermingling of Hindu and Buddhist beliefs. Morever traditionally Buddhism and Hinduism were never two distinct religions in western sense of world. In Nepal, the faiths share common temples and worship common deities. Among other natives of Nepal, those more influenced by Hinduism were the Magar, Sunwar, Limbu and Rai and the Gurkhas. Hindu influence is less prominent among the Gurung, Bhutia, and Thakali groups who employ Buddhist monks for their religious ceremonies.Most of the festivals in Nepal are Hindu. The Machendrajatra festival, dedicated to Hindu Shaiva Siddha, is celebrated by many Buddhists in Nepal as a main festival. As it is believed that Ne Muni established Nepal,some important priests in Nepal are called "Tirthaguru Nemuni".
Health
Main article: Health in Nepal
The fertility rate in Nepal was at 3.7 births per woman in the early 2000s. Public expenditure on health was at 1.5 % of the GDP in 2004.Private expenditure on health was 4.1 % in 2004. In the early 2000s, there were 21 physicians per 100,000 people.Infant mortality was 56 per 1000 life births in 2005.
[edit] Culture
Main article: Culture of Nepal
A typical Nepalese meal is dal-bhat-tarkari. Dal is a spicy lentil soup, served over bhat (boiled rice), served with tarkari (curried vegetables) together with achar (pickles) or chutni (spicy condiment made from fresh ingredients).. The Newar community, however, has its own unique cuisine. It consists of non-vegetarian as well as vegetarian items served with alcoholic and non-alcoholic beverages. Mustard oil is the cooking medium and a host of spices, such as cumin, coriander, black peppers, sesame seeds, turmeric, garlic, ginger, methi (fenugreek), bay leaves, cloves, cinnamon, pepper, chillies, mustard seeds, etc., are used in the cooking. The cuisine served on festivals is generally the best.

Costumed Hindu-girls in Nepal. The two small children represent the god Krishna and his consort Radha. Sitting behind are the god Vishnu and his consort Laxmi.
Main article: Music of Nepal
The Newari Music orchestra consists mainly of percussion instruments, though wind instruments, such as flutes and other similar instruments, are also used. String instruments are very rare. There are songs pertaining to particular seasons and festivals. Paahan chare music is probably the fastest played music whereas the Dapa the slowest. There are certain musical instruments such as Dhimay and Bhusya which are played as instrumental only and are not accompanied with songs. The dhimay music is the loudest one. In the hills, people enjoy their own kind of music, playing saarangi (a string instrument), madal and flute. They also have many popular folk songs known as lok geet and lok dohari.
The Newar dances can be broadly classified into masked dances and non-masked dances. The most representative of Newari dances is Lakhey dance. Almost all the settlements of Newaris organise Lakhey dance at least once a year, mostly in the Goonlaa month. So, they are called Goonlaa Lakhey. However, the most famous Lakhey dance is the Majipa Lakhey dance; it is performed by the Ranjitkars of Kathmandu and the celebration continues for the entire week that contains the full moon of Yenlaa month. The Lakhey are considered to be the saviors of children.
Folklore is an integral part of Nepalese society. Traditional stories are rooted in the reality of day-to-day life, tales of love, affection and battles as well as demons and ghosts and thus reflect local lifestyles, cultures and beliefs. Many Nepalese folktales are enacted through the medium of dance and music.
The Nepali year begins in mid-April and is divided into 12 months. Saturday is the official weekly holiday. Main annual holidays include the National Day, celebrated on the birthday of the king (December 28), Prithvi Jayanti (January 11), Martyr's Day (February 18), and a mix of Hindu and Buddhist festivals such as dashain in autumn, and tihar in late autumn. During tihar, the Newar community also celebrates its New Year as per their local calendar Nepal Sambat.
Most houses in rural lowland of Nepal are made up of a tight bamboo framework and walls of a mud and cow-dung mix. These dwellings remain cool in summer and retain warmth in winter. Houses in the hills are usually made of unbaked bricks with thatch or tile roofing. At high elevations construction changes to stone masonry and slate may be used on roofs.
Nepal's flag is the only national flag in the world that is non-quadrilateral in shape, and one of only two non-rectangular flags in use (the other being the flag of the U.S. state of Ohio). According to its official description, the red in the flag stands for victory in war or courage, and is also color of the rhododendron, the national flower of Nepal. Red also stands for aggression. The flag's blue border signifies peace. The curved moon on the flag is a symbol of the peaceful and calm nature of Nepalese, while the sun represents the aggressiveness of Nepalese warriors.

Economy of nepal

Nepal's gross domestic product (GDP) for 2008 was estimated at over US$12 billion (adjusted to Nominal GDP), making it the 115th-largest economy in the world. Agriculture accounts for about 40% of Nepal's GDP, services comprise 41% and industry 22%. Agriculture employs 76% of the workforce, services 18% and manufacturing/craft-based industry 6%. Agricultural produce — mostly grown in the Terai region bordering India — includes tea, rice, corn, wheat, sugarcane, root crops, milk, and water buffalo meat. Industry mainly involves the processing of agricultural produce, including jute, sugarcane, tobacco, and grain.
Its workforce of about 10 million suffers from a severe shortage of skilled labour. The spectacular landscape and diverse, exotic cultures of Nepal represent considerable potential for tourism, but growth in this hospitality industry has been stifled by recent political events. The rate of unemployment and underemployment approaches half of the working-age population. Thus many Nepali citizens move to India in search of work; the Gulf countries and Malaysia being new sources of work. Nepal receives US$50 million a year through the Gurkha soldiers who serve in the Indian and British armies and are highly esteemed for their skill and bravery. The total remittance value is worth around US$1 billion, including money sent from the Persian Gulf and Malaysia, who combined employ around 700,000 Nepali citizens.

A long-standing economic agreement underpins a close relationship with India. The country receives foreign aid from India, Japan, the United Kingdom, the United States, the European Union, China, Switzerland, and Scandinavian countries. Poverty is acute; per-capita income is less than US$470.The distribution of wealth among the Nepalis is consistent with that in many developed and developing countries: the highest 10% of households control 39.1% of the national wealth and the lowest 10% control only 2.6%.
The government's budget is about US$1.153 billion, with expenditures of $1.789 billion (FY05/06). The Nepalese rupee has been tied to the Indian Rupee at an exchange rate of 1.6 for many years. Since the loosening of exchange rate controls in the early 1990s, the black market for foreign exchange has all but disappeared. The inflation rate has dropped to 2.9% after a period of higher inflation during the 1990s.
Nepal's exports of mainly carpets, clothing, leather goods, jute goods and grain total $822 million. Import commodities of mainly gold, machinery and equipment, petroleum products and fertilizer total US$2 bn. India (53.7%), the US (17.4%), and Germany (7.1%) are its main export partners. Nepal's import partners include India (47.5%), the United Arab Emirates (11.2%), China (10.7%), Saudi Arabia (4.9%), and Singapore (4%

Nepal remains isolated from the world's major land, air and sea transport routes although, within the country, aviation is in a better state, with 48 airports, ten of them with paved runways; flights are frequent and support a sizable traffic. The hilly and mountainous terrain in the northern two-thirds of the country has made the building of roads and other infrastructure difficult and expensive. There were just over 8,500 km (5,282 mi) of paved roads, and one 59-km railway line in the south in 2003. There is only one reliable road route from India to the Kathmandu Valley. The only practical seaport of entry for goods bound for Kathmandu is Calcutta in India. Internally, the poor state of development of the road system (22 of 75 administrative districts lack road links) makes volume distribution unrealistic. Besides having landlocked, rugged geography, few tangible natural resources and poor infrastructure, the long-running civil war is also a factor in stunting the economic growth.
There is less than one telephone per 19 people. Landline telephone services are not adequate nationwide but are concentrated in cities and district headquarters. Mobile telephony is in a reasonable state in most parts of the country with increased accessibility and affordability; there were around 175,000 Internet connections in 2005. After the imposition of the "state of emergency", intermittent losses of service-signals were reported, but uninterrupted Internet connections have resumed after Nepal's second major people's revolution to overthrow the King's absolute power.

Economy

Main article: Economy of Nepal

Terraced farming on the foothills of the Himalayas.
Nepal's gross domestic product (GDP) for 2008 was estimated at over US$12 billion (adjusted to Nominal GDP), making it the 115th-largest economy in the world. Agriculture accounts for about 40% of Nepal's GDP, services comprise 41% and industry 22%. Agriculture employs 76% of the workforce, services 18% and manufacturing/craft-based industry 6%. Agricultural produce — mostly grown in the Terai region bordering India — includes tea, rice, corn, wheat, sugarcane, root crops, milk, and water buffalo meat. Industry mainly involves the processing of agricultural produce, including jute, sugarcane, tobacco, and grain.
Its workforce of about 10 million suffers from a severe shortage of skilled labour. The spectacular landscape and diverse, exotic cultures of Nepal represent considerable potential for tourism, but growth in this hospitality industry has been stifled by recent political events. The rate of unemployment and underemployment approaches half of the working-age population. Thus many Nepali citizens move to India in search of work; the Gulf countries and Malaysia being new sources of work. Nepal receives US$50 million a year through the Gurkha soldiers who serve in the Indian and British armies and are highly esteemed for their skill and bravery. The total remittance value is worth around US$1 billion, including money sent from the Persian Gulf and Malaysia, who combined employ around 700,000 Nepali citizens.

Economy

Main article: Economy of Nepal

Terraced farming on the foothills of the Himalayas.
Nepal's gross domestic product (GDP) for 2008 was estimated at over US$12 billion (adjusted to Nominal GDP), making it the 115th-largest economy in the world. Agriculture accounts for about 40% of Nepal's GDP, services comprise 41% and industry 22%. Agriculture employs 76% of the workforce, services 18% and manufacturing/craft-based industry 6%. Agricultural produce — mostly grown in the Terai region bordering India — includes tea, rice, corn, wheat, sugarcane, root crops, milk, and water buffalo meat. Industry mainly involves the processing of agricultural produce, including jute, sugarcane, tobacco, and grain.
Its workforce of about 10 million suffers from a severe shortage of skilled labour. The spectacular landscape and diverse, exotic cultures of Nepal represent considerable potential for tourism, but growth in this hospitality industry has been stifled by recent political events. The rate of unemployment and underemployment approaches half of the working-age population. Thus many Nepali citizens move to India in search of work; the Gulf countries and Malaysia being new sources of work. Nepal receives US$50 million a year through the Gurkha soldiers who serve in the Indian and British armies and are highly esteemed for their skill and bravery. The total remittance value is worth around US$1 billion, including money sent from the Persian Gulf and Malaysia, who combined employ around 700,000 Nepali citizens.

GEOGRAPHY OF NEPAL

The Hill Region (Pahad) abuts the mountains and varies from 800 to 4,000 metres (2,625 to 13,123 ft) in altitude with progression from subtropical climates below 1,200 metres (3,937 ft) to alpine climates above 3,600 metres (11,811 ft). The Mahabharat Lekh reaching 1,500 to 3,000 metres (4,921 to 9,843 ft) is the southern limit of this region, with subtropical river valleys and "hills" alternating to the north of this range. Population density is high in valleys but notably less above 2,000 metres (6,562 ft) and very low above 2,500 metres (8,202 ft) where snow occasionally falls in winter.
The Mountain Region (Parbat), situated in the Great Himalayan Range, makes up the northern part of Nepal. It contains the highest elevations in the world including 8,848 metres (29,029 ft) height Mount Everest (Sagarmatha in Nepali) on the border with China. Seven other of the world's eight thousand metre peaks are in Nepal or on its border with China: Lhotse, Makalu, Cho Oyu, Kanchenjunga, Dhaulagiri,

Annapurna and Manaslu.

Nepal has five climatic zones, broadly corresponding to the altitudes. The tropical and subtropical zones lie below 1,200 metres (3,937 ft), the temperate zone 1,200 to 2,400 metres (3,937 to 7,874 ft), the cold zone 2,400 to 3,600 metres (7,874 to 11,811 ft), the subarctic zone 3,600 to 4,400 metres (11,811 to 14,436 ft), and the Arctic zone above 4,400 metres (14,436 ft).
Nepal experiences five seasons: summer, monsoon, autumn, winter and spring. The Himalaya blocks cold winds from Central Asia in the winter and forms the northern limit of the monsoon wind patterns. In a land once thickly forested, deforestation is a major problem in all regions, with resulting erosion and degradation of ecosystems.
Nepal is popular for mountaineering, containing some of the highest and most challenging mountains in the world, including Mount Everest. Technically, the south-east ridge on the Nepali side of the mountain is easier to climb; so, most climbers prefer to trek to Everest through Nepal. Morever Nepal has 8 of the top 10 highest mountains of the world with postcard beauty.

Environment
The dramatic differences in elevation found in Nepal result in a variety of biomes, from tropical savannas along the Indian border, to subtropical broadleaf and coniferous forests in the Hill Region, to temperate broadleaf and coniferous forests on the slopes of the Himalaya, to montane grasslands and shrublands and rock and ice at the highest elevations.
At the lowest elevations we find the Terai-Duar savanna and grasslands ecoregion. These form a mosaic with the Himalayan subtropical broadleaf forests, which occur from 500 to 1,000 metres (1,600 to 3,300 ft) and include the Inner Terai Valleys. Himalayan subtropical pine forests occur between 1,000 and 2,000 metres (3,300 and 6,600 ft).
Above these elevations, the biogeography of Nepal is generally divided from east to west by the Gandaki River. Ecoregions to the east tend to receive more precipitation and to be more species-rich. Those to the west are drier with fewer species.
From 1,500 to 3,000 metres (4,900 to 9,800 ft), we find temperate broadleaf forests: the eastern and western Himalayan broadleaf forests. From 3,000 to 4,000 metres (9,800 to 13,000 ft) are the eastern and western Himalayan subalpine conifer forests. To 5,500 metres (18,000 ft) are the eastern and western Himalayan alpine shrub and meadows.

Geography of Nepal

Geography of Nepal is uncommonly diverse. Nepal is of roughly trapezoidal shape, 800 kilometres (497 mi) long and 200 kilometres (124 mi) wide, with an area of 147,181 km2 (56,827 sq mi). See List of territories by size for the comparative size of Nepal.
Nepal is commonly divided into three physiographic areas: the Mountain, Hill, Siwalik region and Terai Regions. These ecological belts run east-west and are vertically intersected by Nepal's major, north to south flowing river systems.
The southern lowland plains or Terai bordering India are part of the northern rim of the Indo-Gangetic plains. They were formed and are fed by three major Himalayan rivers: the Kosi, the Narayani, and the Karnali as well as smaller rivers rising below the permanent snowline. This region has a subtropical to tropical climate. The outermost range of foothills called Shiwalik or Churia Range cresting at 700 to 1,000 metres (2,297 to 3,281 ft) marks the limit of the Gangetic Plain, however broad, low valleys called Inner Tarai (Bhitri Tarai Uptyaka) lie north of these foothills in several places.

Democratic Republic of Nepal

Democratic Republic of Nepal, is a landlocked country in South Asia and, as of 2010, the world's most recent nation to become a republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India. With an area of 147,181 square kilometres (56,827 sq mi) and a population of approximately 30 million, Nepal is the world's 93rd largest country by land mass and the 41st most populous country. Kathmandu is the nation's capital and the country's largest metropolitan city.
Nepal is a country of highly diverse and rich geography, culture, and religions. The mountainous north has eight of the world's ten highest mountains, including the highest, Sagarmatha, known in English as Mount Everest. The fertile and humid south is heavily urbanized. It contains over 240 peaks more than 20,000 ft (6,096 m) above sea level.
By some measures, Hinduism is practised by a larger majority of people in Nepal than in any other nation.[8] Buddhism, though a minority faith in the country, is linked historically with Nepal as the birthplace of the Buddha. About half of the population live below the international poverty line of US$1.25 a day.
A monarchy throughout most of its history, Nepal was ruled by the Shah dynasty of kings from 1768, when Prithvi Narayan Shah unified its many small kingdoms. In 2006, however, a decade-long People's Revolution by the Communist Party of Nepal (Maoist) along with several weeks of mass protests by all major political parties of Nepal culminated in a peace accord, and the ensuing elections for the constituent assembly voted overwhelmingly in favor of the abdication of the last Nepali monarch Gyanendra Shah and the establishment of a federal democratic republic in May 28, 2008.The first President of Nepal, Ram Baran Yadav, was sworn in on 23 July 2008.

Nepal Bhasa origin
The word "Nepal" is believed by scholars to be derived from the word "Nepa:" which refers to the Newar Kingdom, the present day Kathmandu Valley. With Sanskritization, the Newar word Nepa became Nepal. The Newars of present day Nepal, refer to all the inhabitants of Kathmandu valley and its peripheries (called "Nepa:") before the advent of Shah dynasty.
Ne Muni
History and local traditions say that a Hindu sage named "Ne" established himself at the valley of Kathmandu during prehistoric times and that the word "Nepal" came into existence as the place protected ("pala" in Sanskrit) by the sage "Ne". The etymology of the name Nepal means, "the country looked after by Ne".
He used to perform religious ceremonies at Teku, the confluence of the Bagmati and Bishnumati rivers. He is said by legend to have selected a pious cowherd to be the first of the many kings of the Gopala Dynasty. These rulers are said to have ruled Nepal for over 500 years. He selected Bhuktaman to be the first king in the line of the Gopal (Cowherd) Dynasty. The Gopal dynasty ruled for 621 years. Yakshya Gupta was the last king of this dynasty.
According to Skanda Purana, a rishi called "Ne" or "Nemuni" used to live in Himalaya. In the Pashupati Purana, he is mentioned as a saint and a protector. He is said to have practiced penance at the Bagmati and Kesavati rivers and to have taught his doctrines there too.
Languages
Nepal's diverse linguistic heritage evolved from four major language groups: Indo-Aryan, Tibeto-Burman, Mongolian and various indigenous language isolates. The major languages of Nepal (percent spoken as mother tongue) are Nepali (48.61%), Maithili (12.30%), Bhojpuri (7.53%), Tharu (5.86%), Tamang (5.19%), Newari/Nepal Bhasa (3.63%), Magar (3.39%), Awadhi (2.47%), Rai (2.79%), Limbu (1.47%), and Bajjika (1.05%).
Derived from Sanskrit, Nepali has roots in Sanskrit and is written in Devanagari script. Nepali is the official national language and serves as lingua franca among Nepalis of different ethnolinguistic groups. Hindi and related regional dialects Awadhi, Bhojpuri and Maithili are spoken in the southern Terai Region. Hindi is also widely understood by the many Nepalis who have lived in India. Many Nepalis in government and business speak English as well. Dialects of Tibetan are spoken in and north of the higher Himalaya where standard literary Tibetan is widely understood by those with religious education. Local dialects in the Terai and hills are mostly unwritten with efforts underway to develop systems for writing many in Devanagari or the Roman alphabet.

Prehistory

Kathmandu Valley
Neolithic tools found in the Kathmandu Valley indicate that people have been living in the Himalayan region for at least 9,000 years. It appears that Kirat ethnicity people were the first people to settle in Nepal and ruled Nepal for about 2,500 years.
Ancient
Terai News writes, "Nepal has been highlighted for the last several centuries in Indian Sanskrit literature like 'Skand Purana'. 'Skanda Purana' has a separate volume known as 'Nepal Mahatmya', which explains in more details about the beauty and power of Nepal." Nepal is also mentioned in Hindu scriptures such as the Narayana Puja[20] and the Atharva Siras (800-600 BC). Around 1000 BC, small kingdoms and confederations of clans arose in the region. From one of these, the Shakya confederation, arose a prince named Siddharta Gautama (563–483 BC), who later renounced his royalty to lead an ascetic life and came to be known as the Buddha ("the enlightened one"). The 7th Kirata king, Jitedasti, was on the throne in the Nepal valley at the time. By 250 BC, the region came under the influence of the Mauryan Empire of northern India, and later became a vassal state under the Gupta Empire in the fourth century AD. In the fifth century, rulers called the Licchavis governed the majority of its area. There is a good and quite detailed description of the kingdom of Nepal in the account of the renowned Chinese Buddhist pilgrim monk Xuanzang, dating from c. 645 AD.
The Licchavi dynasty went into decline in the late eighth century and was followed by a Newari era, from 879, although the extent of their control over the entire country is uncertain. By the late 11th century, southern Nepal came under the influence of the Chalukaya Empire of southern India. Under the Chalukayas, Nepal's religious establishment changed as the kings patronised Hinduism instead of the prevailing Buddhism.
Medieval
By the early 12th century, leaders were emerging whose names ended with the Sanskrit suffix malla ("wrestler"). Initially their reign was marked by upheaval, but the kings consolidated their power and ruled over the next 200 years; by the late 14th century, much of the country began to come under a unified rule. This unity was short-lived; in 1482 the region was carved into three kingdoms: Kathmandu, Patan, and Bhaktapur.
Kingdom of Nepal
Main article: Kingdom of Nepal

Hindu temples in Patan, capital of one of the three medieval Newar kingdoms
After centuries of petty rivalry between the three kingdoms, in the mid-18th century, Prithvi Narayan Shah, a Gorkha King, set out to unify the kingdoms. Seeking arms and aid from India, and buying the neutrality of bordering Indian kingdoms, he embarked on his mission in 1765. After several bloody battles and sieges, he managed to unify the Kathmandu Valley three years later in 1768. However, an actual battle never took place to conquer the Kathmandu valley; it was taken over by Prithvi Narayan and his troops without any effort, during Indra Jatra, a festival of Newars, when all the valley's citizens were celebrating the festival. This event marked the birth of the modern nation of Nepal.

Democratic Republic of Nepal

Democratic Republic of Nepal, is a landlocked country in South Asia and, as of 2010, the world's most recent nation to become a republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India. With an area of 147,181 square kilometres (56,827 sq mi) and a population of approximately 30 million, Nepal is the world's 93rd largest country by land mass and the 41st most populous country. Kathmandu is the nation's capital and the country's largest metropolitan city.
Nepal is a country of highly diverse and rich geography, culture, and religions. The mountainous north has eight of the world's ten highest mountains, including the highest, Sagarmatha, known in English as Mount Everest. The fertile and humid south is heavily urbanized. It contains over 240 peaks more than 20,000 ft (6,096 m) above sea level.
By some measures, Hinduism is practised by a larger majority of people in Nepal than in any other nation.[Buddhism, though a minority faith in the country, is linked historically with Nepal as the birthplace of the Buddha. About half of the population live below the international poverty line of US$1.25 a day.
A monarchy throughout most of its history, Nepal was ruled by the Shah dynasty of kings from 1768, when Prithvi Narayan Shah unified its many small kingdoms. In 2006, however, a decade-long People's Revolution by the Communist Party of Nepal (Maoist) along with several weeks of mass protests by all major political parties of Nepal culminated in a peace accord, and the ensuing elections for the constituent assembly voted overwhelmingly in favor of the abdication of the last Nepali monarch Gyanendra Shah and the establishment of a federal democratic republic in May 28, 2008.The first President of Nepal, Ram Baran Yadav, was sworn in on 23 July 2008

Introducing Nepal

Draped along the greatest heights of the Himalaya, Nepal is where the ice-cold of the mountains meets the steamy heat of the Indian plains. It's a land of yaks and yetis, stupas and Sherpas and some of the best trekking on earth. The Himalaya's most sophisticated urban cultures took shape here, in the three great minikingdoms of the Kathmandu Valley - Kathmandu, Patan and Bhaktapur - home to a world-class artistic and architectural heritage.
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Behind the Vishnu shrine of Ichangu Narayan, northwest of Swayambhunath in the Kathmandu Valley, rises the 'Abode of Snows' (Himalaya in Sanskrit), a magnet for trekkers and mountaineers the world over. Only in Nepal can you trek for weeks without the need even for a tent. No longer does your name have to be Tenzing or Hillary to set foot in Everest Base Camp. Out of the mountains, get your adrenaline kick from world-class white-water rafting, kayaking and mountain biking, or from the spine-tingling sight of your first tiger or rhino in Chitwan National Park.
Nepal is not just a bungee-jumping, apple-pie eating Shangri-la. It's also one of the poorest countries on earth. However, many visitors, drawn to Nepal by the promise of adventure, leave equally enchanted by the friendliness and openness of the Nepali people.
From the natural rhythm you ease into on a trek to the rhythm of a tabla drum at one of Kathmandu's palace restaurants, Nepal is an amazingly diverse country that offers something for everyone. One journey through this land is rarely enough. The first thing many people do after a visit is start planning the next one.

Trekking Peaks

The term “Trekking Peak” is a misnomer as these peaks do require proper climbing gear and climbing experience. All of them are under 7000m and permits for climbing them are issued by Nepal Mountaineering Association (NMA) which has its offices in Naxal. There are currently only 33 of these peaks open for climbing and the most popular are Island Peak and Mera Peak. No liaison officer is required for climbing these peaks.For more information about trekking peaks, please log on to www.nepalmountaineering.org, official web site of the Nepal Mountaineering Association.

Trekking

Trekking is by far Nepal’s biggest attraction. Pioneered by Col. Jimmy Roberts in the early 1960s, most tourists embark on some trek or the other and many do multiple treks before heading back home. Some arrive each year to do a different trek each time. A trek is also the best means of seeing the country and to understand its people. Walking through emerald rice fields; through rhododendron forests; crossing streams, camping out on a hilltop in the wilderness with towering mountains in the background, make trekking an unforgettable experience.One can also do pony treks in some remote places, which is equally enthralling for visitors. Pony treks are offered mostly in western region of Pokhara, Dolpo and Lo Manthang (Mustang). The two most popular treks are the Everest Base Camp Trek and the Around Annapurna also known as the Annapurna Circuit as it goes right around the Annapurna range. There are many different treks offered in the Everest and Annapurna regions. Other popular regions are the Langtang valley, Helambu, Makalu, Manaslu, Kanchenjunga and the Arun Valley. Another popular destination in the Everest region is the Gokyo valley.

Nepal

Nepal (pronounced /nəˈpɑːl/ nə-PAHL, /-pɔːl/ -PAWL; Nepali: नेपाल [neˈpaːl] (help·info)), officially the Federal Democratic Republic of Nepal, is a landlocked country in South Asia and, as of 2010, the world's most recent nation to become a republic. It is bordered to the north by the People's Republic of China, and to the south, east, and west by the Republic of India. With an area of 147,181 square kilometres (56,827 sq mi) and a population of approximately 30 million, Nepal is the world's 93rd largest country by land mass and the 41st most populous country. Kathmandu is the nation's capital and the country's largest metropolitan city.

Nepal is a country of highly diverse and rich geography, culture, and religions. The mountainous north has eight of the world's ten highest mountains, including the highest, Sagarmatha, known in English as Mount Everest. The fertile and humid south is heavily urbanized. It contains over 240 peaks more than 20,000 ft (6,096 m) above sea level.

By some measures, Hinduism is practised by a larger majority of people in Nepal than in any other nation. Buddhism, though a minority faith in the country, is linked historically with Nepal as the birthplace of the Buddha. About half of the population live below the international poverty line of US$1.25 a day.

A monarchy throughout most of its history, Nepal was ruled by the Shah dynasty of kings from 1768, when Prithvi Narayan Shah unified its many small kingdoms. In 2006, however, a decade-long People's Revolution by the Communist Party of Nepal (Maoist) along with several weeks of mass protests by all major political parties of Nepal culminated in a peace accord, and the ensuing elections for theconstituent assembly voted overwhelmingly in favor of the abdication of the last Nepali monarch Gyanendra Shah and the establishment of a federal democratic republic in May 28, 2008. The first President of Nepal, Ram Baran Yadav, was sworn in on 23 July 2008.